Amount of Isoleucine in Lentils, sprouted, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lentils, sprouted, raw there is 0.326 g of Isoleucine. Change amount

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lentils, sprouted, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Lentils, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, raw are listed below.

Water	67.34 g	67.34%
Energy (calorie)	106 kcal
Energy (joule)	444 kJ
Protein	8.96 g	8.96%
Total lipid (fat)	0.55 g	0.55%
Ash	1 g	1%
Carbohydrate, by difference	22.14 g	22.14%
Calcium, Ca	25 mg	0.02%
Iron, Fe	3.21 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	173 mg	0.17%
Potassium, K	322 mg	0.32%
Sodium, Na	11 mg	0.01%
Zinc, Zn	1.51 mg
Copper, Cu	0.352 mg
Manganese, Mn	0.506 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	16.5 mg	0.02%
Thiamin	0.228 mg
Riboflavin	0.128 mg